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Are you doing all you can to live a healthy lifestyle?

Most people think they are in good health, but the truth is we can all do things to improve. Even small lifestyle changes can make a big difference.Read More...
January 14, 2009 at 12:11 pm
1502 Views

Take hard work out of choosing routine

Everyone knows the benefits of being fit - but working out where to start your fitness journey can be tough - especially when you’re returning to exercise after injury or when you haven’t worked out for a while.Read More...
January 14, 2009 at 12:09 pm
1459 Views

Working out can fit into your schedule with Anytime Fitness

Why is it so hard for adults to stay in good terms with their fitness? One of the biggest reasons is lack of time and convenience of gym availability in their neighborhood. Read More...
January 14, 2009 at 12:08 pm
1753 Views

Viking Fitness offers exercise variety

“Let Viking Fitness be your place to get in shape in 2009. We’ll help you reach your personal goals whether it is to lose or gain weight. Our 10,000-square-foot facility is the largest in our area and offers you free weights, cardio equipment, machine, senior classes, tanning, kids hang-out area, and much more.Read More...
January 14, 2009 at 12:06 pm
1473 Views

Ten minutes to feeling good Everyday

As the days begin to grow shorter and shorter, it's likely you're finding your to-do list has reached a length of world-record length proportions. With so much on your plate, it is easy to forget to take care of yourself. Read More...
January 14, 2009 at 11:59 am
1576 Views

Losing weight made easy: Introducing the BodyBugg

As seen on the NBC hit show “The Biggest Loser,” The Fitness Club of Boutte, announces the introduction of Apex Fitness Group's BodyBugg™.Read More...
January 14, 2009 at 11:56 am
2477 Views

Natural remedies can provide relief from colds

The holidays are a season of giving, both in terms of gifts and cheer and in terms of viral infections. And while Christmas music has disappeared, the sounds of coughing, sneezing and blown noses have not.Read More...
January 14, 2009 at 11:55 am
1618 Views

Hahnville salutes soccer seniors

Four Hahnville High School seniors, pictured at right, will soon part ways with the Lady Tigers soccer team and were saluted by fellow team members as they defeated East St. John 11-0 on Jan. 9.Read More...
January 14, 2009 at 11:49 am
1833 Views

Sheriff's Reports

Arrests
•Clair Desoto, 39, of 2773 Jimmy Dean Dr. in Metairie was arrested on Jan. 6 and charged with DWI, no driver’s license and careless operation.Read More...
January 14, 2009 at 11:46 am
4679 Views

Stop with the 4-way stop signs

Editor,
For all those who drive Primrose Dr. in Mimosa Park, you might be seeing another illegal 4-way stop sign if the council passes an ordinance for these illegal signs, as they usually do. The sign will be at the intersection of Primrose and Oak Lane. I see no obstructions or anything else that would warrant a 4-way stop sign. Read More...
January 14, 2009 at 11:46 am
2267 Views

Pushing our Priorities in Washington

By Gov. Bobby Jindal
This past week I met with members of our state’s congressional delegation, including Senators Mary Landrieu and David Vitter, and Representatives Rodney Alexander, Charles Boustany and Steve Scalise, to talk about what our delegation needs to pursue in the new Congress and with the new Presidential Administration. I am confident that “the delegation will be able to work across party lines to get things done for the state. Read More...
January 14, 2009 at 11:45 am
1334 Views

Herald-Guide Outdoor Report with Bruce McDonald

By the time you read this article, you will be experiencing the coldest weather we have had in the past five years.Read More...
January 14, 2009 at 11:44 am
1349 Views

No better time to help out the homeless

When parish residents venture outside this weekend, they will likely be met with freezing temperatures. But for most, getting warm again is as simple as returning home and turning on the heater. Read More...
January 14, 2009 at 11:43 am
1995 Views

SCP ALUMS

Over the past few weeks the sports names that have dominated the headlines in the River Parishes are Jordan Jefferson, Ed Reed, Mike Scifres, Rufus Porter and Darrington Sentimore. But another Destrehan High School standout came to the head of the class this week as a wide receiver/return specialist Damaris Johnson.Read More...
January 14, 2009 at 11:43 am
1627 Views

Mah, dere’s a noo Presidunt in our footure

Next week at this time, we will have a new President, one that differs somewhat from our current President on what the goals and ideals of a federal government should be. But in some respects, they are on the same page.Read More...
January 14, 2009 at 11:42 am
1306 Views

Hahnville, Destrehan prepare for district opener Jan. 20

Destrehan and Hahnville will meet on the hardwood on Jan. 20 in what will be the district opener for both squads.Read More...
January 14, 2009 at 11:42 am
1671 Views

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Over 6K in St. Charles Parish could get Medicaid under expansion
Over 6K in St. Charles Parish could get Medicaid under expansion
- 707 views
An estimated 6,000 to 8,000 St. Charles Parish residents are projected to qualify for Medicaid under the expanded program by Louisiana Gov. John Bel Edwards’ newly signed executive order.