Recipe: Caribbean sweet potato bake
![]() |
Ingredients:
3 cups cooked, mashed sweet potatoes (2 pounds)
2 eggs, slightly beaten
1/2 cup packed brown sugar
1/4 cup melted margarine
2 tablespoons dark rum, optional
Grated peel and juice from one lime
1/2 teaspoon ground nutmeg
2 Dole Bananas, peeled, diced
Directions:
Combine mashed sweet potatoes with eggs, brown sugar, margarine, rum, lime peel, juice and nutmeg in large bowl; beat until well blended. Fold in diced bananas.
Spoon into shallow 5-cup or 8-inch baking dish, sprayed with nonstick cooking spray.
Bake at 375F, for 40 minutes.
Garnish with banana slices and parsley, if desired.
Yield: 6-8 servings
Have a great recipe? Email michelles@heraldguide.com.
Subscribe Today and Save!!!
Buy a subscription to St. Charles Herald Guide Newspaper AND get the digital edition delivered to your inbox ABSOLUTELY FREE!St. Charles Herald Guide is the complete local news in St. Charles Parish, Louisiana.
Get your local news, sports and information from the Parish's award winning paper.
St. Charles Herald Guide has what you need.
Featured Articles
St. Charles Parish plans to go out for construction bids next month on the first...
Most graduating seniors do not come close to scoring a 27 on the ACT test, but...
Little more than a week after officials from 14 parishes took a trip to Washington,...
In the summer of 1973, a baby boy was born to a 14 year-old girl at West Jefferson...
In the still darkness of the morning, three crabbers in a pickup truck arrived at...
The Hahnville Tigers finished with 12 points at the LHSAA State Track and Field...
featured merchant

Adopted Oregon man uses social media to track down parents - 2558 views
In the summer of 1973, a baby boy was born to a 14 year-old girl at West Jefferson Medical Center in Gretna.




