You can enjoy your favorite foods, including goodies, and still lose weight with exercise and diet tips in Herald-Guide Weight Watch.
According to the federal Centers for Disease Control, today’s women consume 335 more calories per day than they did in 1970. Men chow down on 168 more calories.
You can burn off YOUR extras with everyday activities that include cooking and working at the office or on your computer.
Cooking and meal prep burns 180 calories per hour. Office and computer work burn 106 per hour. - Heather R. Breaux
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St. Charles Herald Guide is the complete local news in St. Charles Parish, Louisiana.
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St. Charles Parish plans to go out for construction bids next month on the first...
Most graduating seniors do not come close to scoring a 27 on the ACT test, but...
Parish President V.J. St. Pierre, along with eight other parish presidents and...
The Hahnville Tigers finished with 12 points at the LHSAA State Track and Field...
Two juveniles and a 25-year-old man have been arrested in connection with two...
In the still darkness of the morning, three crabbers in a pickup truck arrived at...
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Police dog sniffs out suspected burglar - 1064 views
With the assistance of a K-9 officer, police were able to track down a 23-year-old man who reportedly stole items from a car and broke into a house early Friday morning.